It’s time for a masculine discussion about facial bloating

[BroScienceTalkatWork]

What is a man to do? I’ve sealed up my windows to control allergies.. sleep is 5 hours.. don’t use cleansers or any of that shit… sodium is around the daily average

I’ve got every aspect of my life under control except my gross face

 

[SmoothPies]

"Sleep is 5 hours"

 

[Get To Da Choppa]

What is a man to do? I’ve sealed up my windows to control allergies.. sleep is 5 hours.. don’t use cleansers or any of that shit… sodium is around the daily average

I’ve got every aspect of my life under control except my gross face

This is you TS?

 

[BroScienceTalkatWork]

This is you TS?

It’s not funny, man

I need some of that woman shit. Some cucumbers or whatever

 

[usernamee]

have u tried strict keto for a few months?

 

[Wrath of Foamy]

This is you TS?

No shit, that's how I realised that I was not only getting bigger, but ageing as well.

 

[Sweater of AV]

What is a man to do? I’ve sealed up my windows to control allergies.. sleep is 5 hours.. don’t use cleansers or any of that shit… sodium is around the daily average

I’ve got every aspect of my life under control except my gross face

 

[TheTickG]

What is a man to do? I’ve sealed up my windows to control allergies.. sleep is 5 hours.. don’t use cleansers or any of that shit… sodium is around the daily average

I’ve got every aspect of my life under control except my gross face

Go on a proper diet, workout, sleep more, close your mouth, and breathe through your nose.

 

[RoastBeast]

I remember when Myspace got big a few years after high school and I was shocked at how fat everyone's faces now looked compared to what I remembered in school.

 

[Bobby00]

Your dirty room makes you bloat look it up.

 

[Other]

Buccal fat removal and kybella, good as new.

 

[Spam On Rye]

I don't know what any of these words mean but the answer is a clean diet and moving heavy things.

 

[EndlessCritic]

stop drinking pop

 

[colorles]

I don't know what any of these words mean but the answer is a clean diet and moving heavy things.

"Moving heavy things" might just make it worse. More muscle means more water; more water means more bloating. If I recall, the opening poster mentioned once that he weights 210 pounds at 5'7''. Whether that is muscle, fat, or some combination of both, his face will likely have some bloating at that weight for that frame. If he has a very robust frame with very robust jaw and head structure he probably looks fine even with the bloating; but anything less and he will look like shit.

That is the mistake so many men make as well, trying to lift a ton of weights to "look better", when all it usually does is make them look bloated. Meanwhile, the girls that matter - that is, attractive girls in their late teens and early twenties - are really only attracted to men with skinny bodies and skinny faces (with the exception of the occasional man with very gifted and robust facial structure who can get away with having more mass and still look good).

To sum it up in pictures :

Don't be the guys on the right lads. If you have it, you have it - and you won't ever have to try; good things just gravitate your way.

 

[BroScienceTalkatWork]

"Moving heavy things" might just make it worse. More muscle means more water; more water means more bloating. If I recall, the opening poster mentioned once that he weights 210 pounds at 5'7''. Whether that is muscle, fat, or some combination of both, his face will likely have some bloating at that weight for that frame. If he has a very robust frame with very robust jaw and head structure he probably looks fine even with the bloating; but anything less and he will look like shit.

That is the mistake so many men make as well, trying to lift a ton of weights to "look better", when all it usually does is make them look bloated. Meanwhile, the girls that matter - that is, attractive girls in their late teens and early twenties - are really only attracted to men with skinny bodies and skinny faces (with the exception of the occasional man with very gifted and robust facial structure who can get away with having more mass and still look good).

To sum it up in pictures :

Don't be the guys on the right lads. If you have it, you have it - and you won't ever have to try; good things just gravitate your way.

More to the point - you could be low 20s in bodyfat but if you didn’t have all that muscle and water you would be 30%.


end of your post I don’t agree wirh

Most of us don’t have “it”. But I was called handsome a lot when I was skinny.. now I command more attention because of my physique but my face is dogshit

I have more of a babyface so fairly handsome when I lean out.

I need to unlock that through some combination of leaning out, eating healthy, and adding more cardio.

And then I’m going to add 20 more pounds of muscle after that

 

[colorles]

More to the point - you could be low 20s in bodyfat but if you didn’t have all that muscle and water you would be 30%.


end of your post I don’t agree wirh

Most of us don’t have “it”. But I was called handsome a lot when I was skinny.. now I command more attention because of my physique but my face is dogshit

I have more of a babyface so fairly handsome when I lean out.

I need to unlock that through some combination of leaning out, eating healthy, and adding more cardio.

And then I’m going to add 20 more pounds of muscle after that

How about this: just be happy with what you are. Stop trying to "build a body", and just be your body. Eat when you are hungry; sleep when you are tired; and exercise when you have excess energy. Chances are, you will lose a bit of muscle and a bit of fat, and you will look and feel how you are supposed to look and feel.

 

[Jesus X]

"Sleep is 5 hours"

Everyone on this forum seems to be proud of not sleeping enough hours it is a flex I never understood. sleep is probably the most important thing to your health sleep at least 7 hours.

 

[BroScienceTalkatWork]

How about this: just be happy with what you are. Stop trying to "build a body", and just be your body. Eat when you are hungry; sleep when you are tired; and exercise when you have excess energy. Chances are, you will lose a bit of muscle and a bit of fat, and you will look and feel how you are supposed to look and feel.

bro im trynna be a freak athlete. I wanna dunk at 5’ 7. Then I’ll be happy

 

[BroScienceTalkatWork]

How about this: just be happy with what you are. Stop trying to "build a body", and just be your body. Eat when you are hungry; sleep when you are tired; and exercise when you have excess energy. Chances are, you will lose a bit of muscle and a bit of fat, and you will look and feel how you are supposed to look and feel.

But on a serious note - I don’t lose muscle or strength. That’s not something that I would ever allow

 

[Brom Bones]

What is a man to do? I’ve sealed up my windows to control allergies.. sleep is 5 hours.. don’t use cleansers or any of that shit… sodium is around the daily average

I’ve got every aspect of my life under control except my gross face

I've heard from women then ingesting semen will help with that issue.

AS MUCH semen as humanly possible.