Just a little warning to anyone thinking about getting Isopure "clear" lactose-free liquid whey protein. DON'T! It looks like a clear liquid but is very thick when you taste it. It was so disgusting I could barely get it down, but I was determined to because of how expensive it was. On top of that it doesn't taste good either. My advice- if your lactose-intolerant, like I am, your better off going with regular whey-protein and taking lactose pills then trying Isopure.