I am a guy that lifts heavy and pretty much eats whatever he feels like it! I am 5"10 and 195 pounds! My frame is muscle mixed in with fat! My question is I would like to get a six pack and I think in order for me to have one I will have to drop down to 170 pounds! Is it possible to get stronger when your cutting weight and calories? I have ate healthy in the past and cut some of my calorie intake for 1 month a few times and was never able to stick to my diet because my strength went down greatly and I hated that! Once again my question is can you cut weight and get stronger?