There seems to be a correlation between me taking creatine and me having diarrhea and general stomach discomfort. Is this all in my head or am I somehow taking creatine incorrectly and giving myself diarrhea/gas? I read that creatine can irritate the GI in excess, but I'm not even sure I'm nailing 5 grams, let alone going over it. I use a tea spoon, throw it in water, stir it up, drink it down. TL;DR - Creatine, am I doing it wrong?