arctic82
Orange Belt
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- Dec 30, 2007
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The Video FitCast- Episode 6
Some 50 minutes of talking and demonstrating the right way to squat and some interesting and helpful drills to help doing it right. Also nice pointers how to olympic lift.
very basic stuff and it ends a bit short, but def worth spending 50 mins.
Some 50 minutes of talking and demonstrating the right way to squat and some interesting and helpful drills to help doing it right. Also nice pointers how to olympic lift.
very basic stuff and it ends a bit short, but def worth spending 50 mins.