Interesting Pullups with Pulver

[andrewbc]

thats pretty good shit

i cant wait for this fight

 

[theNuge]

Sorry for not embedding, not sure how.

You can embed by pasting the "embed" link in your post that's usually located to the right of the video under the description.

 

[888Shogun888]

great find. is this a part of a larger video? if so I want to see it. I will try this workout this weekend.

 

[FirstNobleTruth]

You can embed by pasting the "embed" link in your post that's usually located to the right of the video under the description.

Thanks.

 

[Iron Braveheart]

Seems like an easy way to slip off the bar and fall on your head. Why not just do normal softball pullups?

Anyways, I fully support Jens. I'm a fan of his, and I hope he beats Faber.

WAR PULVER!

Your head? You do pull-ups upside down? You're a machine.

 

[stewy37]

Back on topic.. I dont see how a tight grip = a harder punch, can someone fill me in on why this is so?

Being able to clench your fist tighter does a couple of things. One, is that it keeps the bones from sprading apart and helps prevent your hand from breaking.
Two, and the answer to your question is that a tighter fist will transfer the force of a strike better. Same thing with trengthening the wrist to help transfer force. The stroger and tighter the fist and wrist are at impact, the more force gets transfered with the strike.

 

[SixTwoSix]

Thanks for the video.

Also does anyone know what's up with posting threads in S+P? I haven't been able to make a thread here for a while I get some sort of error.