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Insulin index

Discussion in 'Dieting / Supplement Discussion' started by iohc86, Mar 28, 2008.

  1. iohc86

    iohc86 Banned Banned

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    Anyone know where I can find a link to a site with the insulin index of different foods?
     
    iohc86, Mar 28, 2008
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  2. ozzie

    ozzie Brown Belt

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    www.nutritiondata.com has the glycemic load for many foods, is that similar to what you are looking for?
     
    ozzie, Mar 29, 2008
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  3. MikeMartial

    MikeMartial Black Belt

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    MikeMartial, Mar 29, 2008
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