Insulin index

[iohc86]

Anyone know where I can find a link to a site with the insulin index of different foods?

 

[ozzie]

www.nutritiondata.com has the glycemic load for many foods, is that similar to what you are looking for?

 

[MikeMartial]

Anyone know where I can find a link to a site with the insulin index of different foods?

http://www.mendosa.com/insulin_index.htm