Anyone know where I can find a link to a site with the insulin index of different foods?
I iohc86 Banned Banned Joined Aug 9, 2007 Messages 194 Reaction score 0 Mar 28, 2008 #1 Anyone know where I can find a link to a site with the insulin index of different foods?
ozzie Brown Belt Joined Jan 6, 2007 Messages 2,879 Reaction score 0 Mar 29, 2008 #2 www.nutritiondata.com has the glycemic load for many foods, is that similar to what you are looking for?
www.nutritiondata.com has the glycemic load for many foods, is that similar to what you are looking for?
MikeMartial Black Belt Joined Feb 25, 2006 Messages 6,400 Reaction score 0 Mar 29, 2008 #3 iohc86 said: Anyone know where I can find a link to a site with the insulin index of different foods? Click to expand... http://www.mendosa.com/insulin_index.htm
iohc86 said: Anyone know where I can find a link to a site with the insulin index of different foods? Click to expand... http://www.mendosa.com/insulin_index.htm