So my gyms closed for the summer months and its time to take the training outside. I need a bit of inspiration and ideas to get a neat routine going with the equipment athand. Im thinkin three times a week since I grapple three times a week also. The stuff I have include: 200kg tire for flipping and sledgehammering Three different sized rocks weighting about 20kg, 80kg & 140kg A pair of adjustable dumbells with the other made thick from the handle. Up to 60kg if I load only one. Two pairs of "gymnast" rings (their smaller and made of leather coated steel rings). Sandbag thats a bit too small or a bit too full, weighting some 50kg. The possibilities are endless, and thats the problem... maybe like this: tire flips, sandbag tossing and sledgehammerin for day one One arm clean & press w/ thick dumbell pullups and dips on the rings for day two Rock lift & carry, dumbell swings, sandbag stuff for day three any ideas?