Gringo23
Purple Belt
- Joined
- May 19, 2005
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I am not sure if this is the right forum to post in.
But i had not trained for six month untill a couple of days ago.
To cut the story short i managed to curl weights at the same level but the next day could not straighten my arms at all.
No problem, but its getting worse. I no its not serious and will pass in few days but would you recommend taking ibuprofen or an inflamatory as unfortunaly i still have to work and it does hurt a fair bit?!
Also, i know this is my own stupid fault.
But i had not trained for six month untill a couple of days ago.
To cut the story short i managed to curl weights at the same level but the next day could not straighten my arms at all.
No problem, but its getting worse. I no its not serious and will pass in few days but would you recommend taking ibuprofen or an inflamatory as unfortunaly i still have to work and it does hurt a fair bit?!
Also, i know this is my own stupid fault.