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injury

Discussion in 'Grappling Technique' started by Seral, Aug 15, 2005.

  1. Seral

    Seral White Belt

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    did a weekend seminar an on sunday the guy was a bit hard with the armbars and now the day after my arm feels damaged. there is a numbness kinda feeling in my fingers, i can move it ok but it just dont feel right. whats the best thing i should do?
    what do u think may be damaged? how long to heal?
    :icon_cry2
     
  2. Commissar

    Commissar Gold Belt

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    Maybe minor hyperextension. Just don't armbar it for a few days.
     

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