My shoulder is currently injured, getting it checked out over the weekend but I still want to workout. Just wondering what exercises I should be doing for my legs and how many days I can do them.. I was assuming a lot of squats and lunges and other leg exercises. I was also thinking I could do them heavy atleast 3 days a week because I'll have a good amount of recovery since my body doesnt have to recover any other body parts. Just looking for some feed back and some suggestions on exercises and maybe a basic guideline..