injured again, and not from bjj again

i am out for a while again, i was tightening some large bols with a spud wrench (open end wrench with a long handle that tapers from 1" to 3/8" round at the tip)
i couldnt get it tight enough so i put my foot on it to get better leverage, then my foot slipped and it stuck through my boot and into my foot about one inch deep.
so now i will be out again for a couple months.

 

Time to start working on your lifting I guess.

 

i wish i could, i need shoulder surgery.
but i will do something, not sure yet,
i am reading kyle maynards "no excuses" for inspiration

 

OUCH!

Take care my friend. Rest up and come back when you are able.

 

Read up on Ross Enamit as well.

 

Damn, GP, bad luck. Keep us up to date with the rehab..

 

and your sure surgery is a must? Have you a second opinion?

 

not sure whom he is but i will google it and find out.

 

Put duct tape on it

 

Damn that sucks. Sounds like you need to train on the use of your hands while your foot is out of action. When I broke my ankle I worked out with weights on my upper body and when my shoulder was dislocated I practiced kicking. Any way take care of yourself.

 

www.rossboxing.com

 

aye duct tape cures all...

i would be a giant silver ball if i had all my injuries taped up LOL

 

same problem i had with the other shoulder i had to get surgery on.
my collar bone is too long and is eating at the ac joint