Best way to go about doing this? I'm doing SS, and also currently in the middle of a 12 week strength challenge so I in no way want to divert any of my training from that. But, I have a fucking chicken neck and also poor posture and need to do some neck strengthening exercises. Bridges, Isometrics, I figure I can do on my off days. I've also seen some other neck building programs but most on BB sites and they involve alot of shrugs and trap workouts. Any ideas on what I should do are appreciated, thanks.