Envy
Silver Belt
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- Jun 20, 2002
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While this may be true, we aren't talking about chocolate in this context. Which is why I pointed out in moderation and not as a staple of ones diet. But as an alternative indulgence, a treat.
I've seen no one in here comment on or recommend eating an entire chocolate bar daily, and in fact many noted eating small portions or single squares sparingly. Likewise, no one is suggesting eating entire chocolate bars daily while trying to lose body fat.
I'm in complete agreement. Aint nothing wrong with a little chocolate. Bodybuilders would probably be a far less grumpy lot if they had a little dark chocolate every so often instead of dumping flax oil in their shakes.
Just correcting some nutritional info, and pointing out serving size in case some one browsing the thread decides to start downing whole bars because there's relatively few carbs.
With proper knowledge, we may save a few toilet bowls yet.