I'm coming off of a long summer's break from training, and I don't know which program I would want to continue with. I'd like to do one without fucking around with it, so that leaves me with 3 (or 4) non-negotiable options: The Original Starting Strength Novice Program Onus Wunsler Beginner Program Practical Programming Novice Program Wichita Falls Novice Program The Starting Strength Novice/Beginner Programs - Starting Strength Wiki Thus far I've been doing the "Practical Programming Novice Program", and in general am pleased with the results. However, I find myself growing more and more interested in doing Power Cleans, which the aforementioned program does not incorporate. That leaves me with the other 3 programs... I don't want to dead-lift twice a week, so the "Original Program" is out, and I'm not satisfied with the fact that the "Onus Wunsler Program" doesn't incorporate pull-ups. This leaves me with 1 remaining option, the "Wichita Falls Program". But I wonder whether dead-lifting once every 2 weeks is too rare... I guess what my problem ultimately boils down to is: "is dead-lifting once every 2 weeks sufficient, am I placing too much importance on pull-ups, and/or is there some flaw in my reasoning?"