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- Jan 7, 2006
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1)Whey
2)Greens +
3)Fish oil
2)Greens +
3)Fish oil
Whey protein isolate
Glutamine
Fish oils
Here's an idea. Instead of taking glutamine, take more WPI, and send me the money that you spend on glutamine. You'll be ahead of the game. Trust me.
- Fish oil
- Whey
- Greens+
Why only 3? That's ridiculous.
Here's an idea. Instead of taking glutamine, take more WPI, and send me the money that you spend on glutamine. You'll be ahead of the game. Trust me.
- Fish oil
- Whey
- Greens+
I see damn there everybody agrees on Fish Oil. Question, how much fish oil are you taking per day and at any designated times (before workout, after, etc.)? Also, other than the cardiovascular health benefits, which I agree are very important, what are the MMA benefits of Fish Oil? Thanks for the info....
1. whey
2. creatine, glutamine, nox complex
3. greens
Gotta add Fish Oil now :redface: