lilwayne209**
Orange Belt
- Joined
- Jul 28, 2014
- Messages
- 482
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Seriously. How hard is it to go on a strict diet for 3 months and healthily lose around 20 lbs of pure bodyfat? Im not a pro athlete, but as a bodybuilder I have gone from as heavy as 230 in the off season to 175 lbs shredded 5% bodyfat contest shape in around 16 weeks, that's 35 lbs of fat gone around 15 lbs is water weight. I find it utterly embarrassing that a professional athlete at the top level of their sport cant put their chicken leg and gravy down and enough weight to be at their most competitive division.