If Dan Henderson worked on his flexibility and agility he'd be a title contender

I think he should hire Memo Heredia it worked wonders for Marquez
 
Dan Henderson LOOKS old.

He IS old.

I love the man, but he moves like a mummy. Look no further than his fight with Machida, who ran circles around him. It was almost comical.

Dan ain't getting younger. He needs change. He can't just tank his way around anymore.

He needs agility.

If Dan went through a training camp where he focused primarily on improving his speed, and he dedicated a large chunk of time into improving flexibility, I think he'd be able to beat just about anyone.

It's totally possible. Though, I'm afraid ol' Dan may be too stuck in his ways to change.

You cant simply decide to be more agile and flexible. Its something you have or havent
 
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