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A study of g force in American football and rugby showed American football has 3 times the level of impact.
Player Group Average Hits Average G-Force:
Football 274 hits per session 63 g
Rugby 208 hits per session 21 g
Also further research has shown that rugby rules mean contact is made over a greater surface area lessening the effect further. Plus in football the armour means impacts can be much less forgiving when armour contacts flesh.
Average career stats prove it also, rugby average retirement age is 34, NFL it's 27. NHL is 28.2, so probably close to NFL, I played roller hockey and the contact is legit in that too, armour changes how hard you go in a big way.
It's honestly no contest and it's obvious that people arguing on the matter haven't played all the sports or looked at the data. I've played rugby, football and roller hockey, rugby was a distant third for collisions, what was harder about that was just going for the 40 min, cardio. You can just prepare well for that though.
American football has people actively looking to take you out through injury from every angle, they're going absolutely as hard as they can relying on the armour to allow them to hit so hard and be ok. It's night and day.
Player Group Average Hits Average G-Force:
Football 274 hits per session 63 g
Rugby 208 hits per session 21 g
Also further research has shown that rugby rules mean contact is made over a greater surface area lessening the effect further. Plus in football the armour means impacts can be much less forgiving when armour contacts flesh.
Average career stats prove it also, rugby average retirement age is 34, NFL it's 27. NHL is 28.2, so probably close to NFL, I played roller hockey and the contact is legit in that too, armour changes how hard you go in a big way.
It's honestly no contest and it's obvious that people arguing on the matter haven't played all the sports or looked at the data. I've played rugby, football and roller hockey, rugby was a distant third for collisions, what was harder about that was just going for the 40 min, cardio. You can just prepare well for that though.
American football has people actively looking to take you out through injury from every angle, they're going absolutely as hard as they can relying on the armour to allow them to hit so hard and be ok. It's night and day.
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