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ok,
I want to start working out cause I feel I'm a bit overweight. I'm about 28, 5'5 and I weigh at 180 pounds. I have worked out about 3 years ago, but I got lazy and stopped.
My goal is to slim down to around 165 to 155.
Now, I would like to know some suggestions on where to start? Like what should I work on first aswell as how can I keep on the consistency.
our suggestions and comments are very much welcomed.
Thank you very much guys and have yourselves a great day.
I want to start working out cause I feel I'm a bit overweight. I'm about 28, 5'5 and I weigh at 180 pounds. I have worked out about 3 years ago, but I got lazy and stopped.
My goal is to slim down to around 165 to 155.
Now, I would like to know some suggestions on where to start? Like what should I work on first aswell as how can I keep on the consistency.
our suggestions and comments are very much welcomed.
Thank you very much guys and have yourselves a great day.