I sense something in the near future

[Chris Beeby]

I just saw a commercial for UFC all access and I have a really good feeling that because they showed Sherk doing tire flips and sledge hits someone who swims in the Heavyweights pool is going to come in and ask why he did them, or something to that effect. Just a hunch though.

 

[oyaji poi]

They'll ask what muscle tire flips work. And if you need a tire to work the same muscles as tire flips.

*flexes tire flip muscles*

 

[IrishAssassin]

i have a 18 inch tire flip muscle

 

[XTrainer]

I use skateboard wheels. They isolate the long head of the tire flipittimus.

 

[finnegan]

If they need to know, heavty log flips work pretty well if you don't have a tire.

 

[BJJ in Chicago]

two words: caber toss

 

[younggunz]

injuries galore

 

[Dogmeat]

Can't I just flip a coin for high reps to get more cut?

 

[Ian Coe]

Can't I just flip a coin for high reps to get more cut?

You have to feel the burn dude

you might want to get a weight lifting belt as well as some straps, don't want to injure your lower back or wrists

 

[bacon]

I want to flip Smashius Clay's Yaris.

 

[Ian Coe]

Does he have a yaris?

I know like 6 people now that drive one of those


on a side note until I went into D&S and saw a thread about sherk taking so and do, I thought the original post was about shrek and wondered why the hell a 3-d animation film would have tire flips

now thats a PL's gut

 

[jk3004]

now thats a PL's gut

I believe it's called a "power pouch"

 

[bacon]

Yes. Smashiums drives a Yaris. They are made from 100% recycled bed pans.

 

[Henry Swanson]

Nothing works the side muscles and the biceps vein like tire flips.

 

[jk3004]

What exactly are these "side muscles" that you speak of? Will the make my hyoouge gunz look even bigger?

 

[Henry Swanson]

What exactly are these "side muscles" that you speak of? Will the make my hyoouge gunz look even bigger?

Yes. The side muscles are the key to functional strength and they really tie in the gunzors with the rest of the body.

 

[Lusst]

Won't flipping a tire make me all big, slow, and bulky like Shrek?

 

[ahab]

Won't flipping a tire make me all big, slow, and bulky like Shrek?

You say that like it is a bad thing.

I'm tempted to go buy some railroad ties and toss them at people for fun.

 

[Chris Beeby]

This thread has some good ones. I feared it wouldn't work, because after an hour after I posted there was nothing, but you guys came through!

P.S. I saw Sherk doing curls... with like a 20 pound DB

 

[Lusst]

You say that like it is a bad thing.

It is man, I want the "V"...