I really wish this was a joke....

[TheNerdKing]

Explosive negative squats FTW

Those are only cool if you do them in a smith machine.

Where's that video when you need it.

 

[bacon]

Those are only cool if you do them in a smith machine.

Where's that video when you need it.

Are you referring to the legendary "Good Night"? (AKA Explosive Negative Face-to-Grass Squats)?

 

[TheNerdKing]

Are you referring to the legendary "Good Night"? (AKA Explosive Negative Face-to-Grass Squats)?

Yes. Yes I am. Best lifting video ever. :S

 

[bacon]

Agreed. But for some reason, I can't find it....

I suck at life.

 

[ChaseT.]

I win.

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[bacon]

He almost had it...

 

[niagareven]

I wish I had a friend named Jeebus. How awesome would that be?

Me: "Sup, Dave? Have you met my friend Jeebus?"
Dave: "What's his name?"
Me: "Jeebus."
Dave: *awkward silence*
Jeebus: "I will die for your sins, brother."
Dave: "...wtf..."
Jeebus: "Just fuckin with you man, I don't even own sandals."

I actually know someone named Jesus, not even joking.

 

[Diomedes]

I win.

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Great depth.

 

[Chaseg1520]

I actually know someone named Jesus, not even joking.

No joke... true story:
My step-cousin is a female and for some reason her parents named her jesus... dead serious... which made absolutely no sense since her sisters names are kira and kelsey...

 

[Chaseg1520]

Forgot to say... it was weird when my mom first got remarried and the step-family would be talking about what jesus did at school the other day...

 

[bacon]

If I was a chick named Jesus, I think I'd opt for "Jesse".

 

[Chaseg1520]

lol I will have to pitch that to her

 

[Chris Beeby]

 

[Hardac]

Eight year olds, Dude. Eight year olds.

 

[bluesrodder]

can i wear gloves for the preacher curl portion? anyone?...

 

[Ian Coe]

I win.

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[vince89]

Explosive Smith Squat Negatives

Im going to suggest these to some random guy at the gym, convince that 'you gotta go real heavy on these mate' and hopefully get some good footage out of it.

 

[Ian Coe]

Explosive Smith Squat Negatives

Im going to suggest these to some random guy at the gym, convince that 'you gotta go real heavy on these mate' and hopefully get some good footage out of it.

future of the british nation

 

[vince89]

"All the big shredded guys are doing these! They bring out that luscious horseshoe, beef out your wings, get your pecs bursting through and give you that marvellous teardrop all at the same time. Remember to have some Creatine in your mouth while doing this exercise otherwise its a waste of time."

 

[ChaseT.]

vince's hatred of creatine is funny.