I broke my (R) hand sparring BJJ. Do any of you guys have archived vids of cool drills I can work on while my (R) hand heals. I don't want to COMPLETELY do nothing over the next 6 weeks. PS I already know the armbar-triangle-omoplata drill. Also any tips on getting used to your (L) hand for life skills (i.e. writing, using eating utensils, wiping ass, masturbating etc. etc.) would be highly appreciated
Frank Shamrocks quntum jujitsu seminar was all about mat drills, a great DVD, I do those drills on a daily basis.
Why not go to class still? You can work around a broken hand. Granted, you can't do any open mat, but you can still learn moves. If something requires a grip on the broken hand, ask your partner to move it for you.
You could do leg work/guard drills. Keep one foot on the hip, the other circling in your partner's arm, etc. We also play a game of guard passing where the guy on the bottom can only use one hand to keep this (open) guard.