L LCDforMe Purple Belt Joined Jun 13, 2005 Messages 2,362 Reaction score 0 Jan 16, 2006 #21 Diet and excersize. Lifting weights WILL help you burn fat assuming you burn more calories than you take in. That's all.
Diet and excersize. Lifting weights WILL help you burn fat assuming you burn more calories than you take in. That's all.
