1. The official Sherdog Store is back! Check it out! » Discuss it here! »

I don't understand why fighters need nutritionists!

Discussion in 'The Lightweights' started by GreekFighter, Aug 16, 2016.

  1. GreekFighter Banned Banned

    Joined:
    Jul 12, 2016
    Messages:
    172
    Likes Received:
    0
    If you don't live in a cave you should know that whole foods are good for the body and you should avoid processed foods. There are no secrets and there is no magic. But guys like Dolce are bad for the sport because he gives chocolate to his clients. Chocolate is full of sugar and high in fat. It's probably the worst food for an athlete.

    For example here is what i eat everyday
    When i wake up i eat fresh figs(300 calories), then some whole wheat bread with some feta cheese(feta is better than all other cheeses) and 2 boiled eggs(700 calories). Then i workout and after my workout i eat boiled or baked potatoes with chicken or fish or ground beef and greek salad(olive oil,tomato, cucumber, onions,olives and feta cheese)(1200 calories). Then i workout again and eat the same food(1200 calories) Then for snack i eat some cashew nuts or almonds(200 calories). Finally before i go to sleep i eat Greek yogurt with honey.

    I am 6'1 180 pounds and 9% bf.
     
  2. Alltruth IM FAT 399LBS Banned

    Joined:
    Jul 31, 2016
    Messages:
    688
    Likes Received:
    0
    Location:
    Eating Cheetos

    You're 14 so why you lying?
     
  3. JokersKnife Green Belt

    Joined:
    Feb 3, 2013
    Messages:
    1,224
    Likes Received:
    77
    Location:
    NJ
    Bro just cut the fries.
    [​IMG]
     
  4. Rod Farva War Big Nog!

    Joined:
    May 29, 2007
    Messages:
    19,074
    Likes Received:
    199
    Location:
    USA
    I'm a fat pig. So what?
     
  5. NightwingBJJ R.I.P To The King II Long.Live.GU€RNICA

    Joined:
    Oct 14, 2012
    Messages:
    15,522
    Likes Received:
    7
    Location:
    Planet Vegeta
    Is that why you get so many chicks?

    What should 5'8 manlets eat to be ripped as well?
     
  6. McgreGOATsLeft alone

    Joined:
    Mar 29, 2016
    Messages:
    8,041
    Likes Received:
    0
  7. PeterTheGreat Purple Belt

    Joined:
    May 15, 2013
    Messages:
    1,653
    Likes Received:
    71
    Location:
    Screw off New York
    Lol ur a fuckin goof
     
  8. KONE Double Yellow Card Banned

    Joined:
    Jul 20, 2015
    Messages:
    20,472
    Likes Received:
    13
    Location:
    Platinum Nation
    If you're 5'8, there's really nothing you can do. Like @GreekFighter has said even if you're absolutely shredded, if you are still below 6'0 you are a manlet and un-salvageable
     
  9. GreekFighter Banned Banned

    Joined:
    Jul 12, 2016
    Messages:
    172
    Likes Received:
    0
    It's a waste of time buddy. A ripped manlet is still a manlet. They should stay fat.
     
  10. NightwingBJJ R.I.P To The King II Long.Live.GU€RNICA

    Joined:
    Oct 14, 2012
    Messages:
    15,522
    Likes Received:
    7
    Location:
    Planet Vegeta
    He told me 5'9 with a normal there's still hope and I should wear heels.
     
  11. fiftywattmafia Black Belt

    Joined:
    Oct 12, 2015
    Messages:
    5,212
    Likes Received:
    127
    Location:
    Van Buren, ME
    Good job TS. You're the fucking man. Look at you and your cool eating. You got it all figured out champ.
     
  12. podsox Gold Belt

    Joined:
    Jul 7, 2012
    Messages:
    17,933
    Likes Received:
    2,761
    sweet op. sweet
     
  13. Toxxus The Ancient One

    Joined:
    Feb 5, 2012
    Messages:
    9,057
    Likes Received:
    27
    Location:
    Lone Star State
    I'd choose an early death over having to eat that shit.

    Wheat bread is horrible - unless you like extra estrogen and gluten and highly processed flour in your diet. Greek yogurt is awesome too if your goals are poisoning the environment and eating hype.

    Only thing you proved is that humans are giant simian cockroaches and can survive on almost anything.
     
  14. RighteousWar @JesusFreak Banned

    Joined:
    Jul 11, 2016
    Messages:
    4,318
    Likes Received:
    0
    Location:
    Not of This World
    You sound like a salty nutritionist who can't score clients!
     
  15. John Wick Banned Banned

    Joined:
    Nov 11, 2015
    Messages:
    4,791
    Likes Received:
    0
    When your rich you get other people to cook for you who just happen to know what's healthy and call themselves nutritionists.

    Nutritionists and dieticians are two different things, the latter actually has to go to school.

    Seeing how your meathead and look like Sage Northcutt you should become a nutritionist.
     
  16. Sherm Brown Belt

    Joined:
    Jun 2, 2011
    Messages:
    2,895
    Likes Received:
    0
    Nutritionists hate him.
     
  17. RJ43 The Baddy

    Joined:
    Apr 24, 2005
    Messages:
    15,255
    Likes Received:
    445
    Location:
    San Francisco
    At first I thought you were a goof, but when you said you were 6'1, 180 at 9% bf i was like

    [​IMG]


    How much for the full plan, bro? Dolce is out. Greek Fighter is in.
     
  18. KONE Double Yellow Card Banned

    Joined:
    Jul 20, 2015
    Messages:
    20,472
    Likes Received:
    13
    Location:
    Platinum Nation
    Nah 5'9 won't save you from the Manlet Genocide which I think will be very soon. You're cool though so like I said you can hide in my attic or something
     
  19. 12ga. Silver Belt

    Joined:
    Jun 17, 2007
    Messages:
    14,158
    Likes Received:
    871
    Nutritionists have it down to a science not bro science of just eat some broccoli brown rice and grilled chicken thats why. It may only give 5% benefit but 5% is huge on professional level.

    edit I should say "good nutritionists" lots of wannabes out there too that can be deleterious.
     
  20. Ancient Warrior Gold Belt

    Joined:
    Aug 22, 2004
    Messages:
    17,976
    Likes Received:
    1,340
    Location:
    Thermopylae
    Skase malaka.
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.