I was wondering how would it feel to be hypnozed so I opened up some youtube videos on self hypnosis and spiral stuff....I...was surprised! Last night i spent 4 hours continues in boxing training, today i spend 2 hours training and i am very sore and tired. I watched 10 minutes? i was REALLY sleepy and heavy feeling in those 10 minutes, but after the videos ended. I snapped back with full energy and some minor sores do not exist?!??!!?! Question is. Have anyone tried this before? Does this really help recovery/relaxation?