- Joined
- Apr 18, 2005
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I'm sick and tired of slacking off with my grip work. I need some accountability. I also need some input. I know there are some experienced grip monsters on this board, and maybe you folks can help me out with both these aspects. I'm tired of losing mercy matches and arm wrestling tournaments to girl scouts.
Tonight I started off with some CoC work. I did some warm up sets on my #1's. Then I did two singles per hand on the #2's (my left hand missed them). Afterwards, I did overcrushes on my #1's. I'm going to bring my #1's with me to the cafeteria so I can do some reps on the way.
I'm no longer going to let my grip atrophy. My abs are in for it, too.
Tonight I started off with some CoC work. I did some warm up sets on my #1's. Then I did two singles per hand on the #2's (my left hand missed them). Afterwards, I did overcrushes on my #1's. I'm going to bring my #1's with me to the cafeteria so I can do some reps on the way.
I'm no longer going to let my grip atrophy. My abs are in for it, too.