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Discussion in 'Strength & Conditioning Discussion' started by ludo66, Sep 18, 2010.

  1. ludo66

    ludo66 White Belt

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    Hello all, noob joined up form the UK. Been looking on the board for a year or two but never contributed.

    Current BW around 87kg
    Best lifts (1RM)>
    Squat - 180kg
    Dead- 215kg
    Bench- 110kg
    Floor to overhead- 92.5kg

    Been doing Wendlers 531 for 7 months, altered to suit me with the pressing. Not tested 1RM for ages expecting 240kg dead & 195kg squat by year end, don't care about bench to much but want 100+kg overhead.

    Had a novice strongman comp not too long ago and am looking forward to competing next year.

    Well, that's me, howdy.
     
  2. CRZA

    CRZA Purple Belt

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    Nice meeting you, Im pretty sure you meant to put this in the training logs?
     
  3. scoopj

    scoopj ackson

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    Welcome aboard. What took you so long to post? I'm guessing you've been too busy training with those #'s.
     
  4. TrainingAdict

    TrainingAdict Orange Belt

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  5. ludo66

    ludo66 White Belt

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    I may have posted in the wrong place but hey ho, didn't know- mods feel free to move where ever's best.

    Just like lurking and reading, some interesting topics coming up so I thought I'd join for the banter.
     
  6. VoodooPlata

    VoodooPlata Brown Belt

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    Welcome to the S & C!
     

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