Howdy

[ludo66]

Hello all, noob joined up form the UK. Been looking on the board for a year or two but never contributed.

Current BW around 87kg
Best lifts (1RM)>
Squat - 180kg
Dead- 215kg
Bench- 110kg
Floor to overhead- 92.5kg

Been doing Wendlers 531 for 7 months, altered to suit me with the pressing. Not tested 1RM for ages expecting 240kg dead & 195kg squat by year end, don't care about bench to much but want 100+kg overhead.

Had a novice strongman comp not too long ago and am looking forward to competing next year.

Well, that's me, howdy.

 

[CRZA]

Nice meeting you, Im pretty sure you meant to put this in the training logs?

 

[scoopj]

Welcome aboard. What took you so long to post? I'm guessing you've been too busy training with those #'s.

 

[TrainingAdict]

Hello

 

[ludo66]

I may have posted in the wrong place but hey ho, didn't know- mods feel free to move where ever's best.

Just like lurking and reading, some interesting topics coming up so I thought I'd join for the banter.

 

[VoodooPlata]

Welcome to the S & C!