Charlitos1988
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About the topic "Today we have athletes and not fighters", of course athletes today have good cardio.
but how was the cardio of the original "pure fighters"?
or maybe this wasn't an issue?
I just read here something like Frank Shamrock was the original fighter who started training his cardio doing running, sprints, etc. but most of his teammates in Lions Den didnt like it and were just happy with the cardio they get from continuous sparring.
but how was the cardio of the original "pure fighters"?
or maybe this wasn't an issue?
I just read here something like Frank Shamrock was the original fighter who started training his cardio doing running, sprints, etc. but most of his teammates in Lions Den didnt like it and were just happy with the cardio they get from continuous sparring.