How to lose 0.2lb in 1 hour

[KOFight228]

1. Shave all hair on your body
2. Cut all nails down as low as possible
3. Chop onions or have someone hold them under your face.
4. Jack off
5. Overdose on laxatives
6. Have a water based enema or rush off to have a pumped enema. Typically these machines can remove up to 7 POUNDS of fecal matter from the lower intestine

Seriously it isn't that hard to lose 0.2lb. 0.2lb is approx 90 grams, well this is what 100 grams looks like:

 

[Rygu]

Just the enema would do it. We don't know all what he did to drop weight beforehand though.

 

[Fahcough]

Or fight at LHW and just up your cardio for 2 weeks.

 

[Power!]

the UFC is a circus

 

[beephin]

Imagine trying to jerk off while already being completely dehydrated

 

[gunlok]

5. Overdose on laxatives

Someone ban this guy for giving out dangerous health advice

 

[TheRuthlessOne]

the UFC is a circus

You mean Yoel is unprofessional

 

[DS66]

I wonder if ejaculating would do it. Next weight cut Yoel needs to hire a prostitute to shoot multiple loads into while he's sitting in the sauna.

 

[Haj01]

Only on ufc.com

 

[Power!]

You mean Yoel is unprofessional

no

I mean the UFC is a circus

 

[Darric]

Enemas take a while to complete.. laxatives are iffy, as some can contain diuretics.

It's either trashbag bicycle, sauna, or BM. You COULD have the amount of hair to make the difference I suppose...

 

[TheRuthlessOne]

no, i mean the UFC s a circus

You mean Yoel is unprofessional

 

[Rvd Slmr]

Seriously it isn't that hard to lose 0.2lb.

Jogging for a mile is easy. Jogging for a mile after completing a marathon isn't.

 

[Frankie Baby!]

Or, be a professional.

 

[Alxair]

Imagine trying to jerk off while already being completely dehydrated

UFC is a joke, can't even afford prostitutes to jack off the fighters. Disgrace smh <{cruzshake}>

 

[Lifeform]

I would have clawed the rock hard turds out of my own ass to make that weight. It is so close!

 

[Power!]

I wonder if ejaculating would do it. Next weight cut Yoel needs to hire a prostitute to shoot multiple loads into while he's sitting in the sauna.

 

[The Natural Born Runner]

The better question is why on earth does .2 of a pound even matter.

Should be a .5 allowance in my opinion, these silly rules are just overkill.

 

[Toco]

ha, funny thread. laxatives/enema is a good one, though

 

[MrDoctor]

The better question is why on earth does .2 of a pound even matter.

Should be a .5 allowance in my opinion, these silly rules are just overkill.

Why .5? Why not a whole pound? Hell, why one pound? Why not 5 pounds?