How to hit the posterior chain effectively without Backsquat?

[MightySparrow]

I'm transitioning into my home gym from a public gym due to not having enough money for the fee's and gas spent. I know theres no real 'replacement' for a backsquat, but due to not having a cage or bench I'm limited to light weight high rep action at the moment for squats. I can do front squats fairly heavy compared to back squat, but from what I've heard it doesn't hit the posterior chain as much as I should be.

What should I do on top of high rep back squats to gain strength?


I'm thinking focusing on front squatting each session, and alternating between high rep back squats, and heavy RLDL. Would that be a good way to get around it? Advice? Please.

Wouldn't deadlifts be a pretty obvious answer? Or am I missing something?

 

[Fedorgasm]

Homemade squat stands. Problem solved.

LOL, those are awesome. I would suggest some sort of brace attaching it to the wall though, I would be afraid of that thing falling forward if I didn't re-rack the bar just right.