im 21. 5'10. 230lbs. im trying to get down to 185 before the end of the year. i haven't had time to really worked out as much as i wanted recently.. cause im having a baby soon and ive been super busy tryna make money haha. as for dieting, supplements, multi vitamins, etc what do you guys recommend? here's what im thinking for my daily meals.. meal 1 2 eggs, 1 piece of whole wheat toast, orange juice or oatmeal with some berries snack 2 apples or a protien shake meal 2 1 can of solid white albacore tuna, 1 boiled egg snack any suggestions for another snack? meal 3 grilled chicken breat or steak with steamed veggies/salad as of now the only supplements I'm taking are.. whey protien, 1000 mg fish oil twice daily and a centrum performace once daily how does this look to you guys? any feedback would be awesome. thanks!