hi, i have a problem i train at a fairly new gym been there since the opening, im close friends with the owners, but i have one problems i have out grew there class for muay thai its super easy, My kicks are amazing or so i have been told, there no match for my age group, there are fighters but there pro, no one my level im 14 almost 15. i love helping people out but i all i do to train is do my workout now kick constently for hours at a time, or elbows or any strikes. im always at the gym so maby thats why i gotten good. any tips for workouts?? i done it for a year now. I started getting Pvt train by there staff but there no one to really sparl any tips?
thanks
thanks