Ive been doing full body workout for several months. Now I wanted to really switch it up and I started a body part split. Its like this: Monday - Back Tuesday - Chest + abs Wednesday - Rest Thursday - Legs + abs Friday - Shoulders + arms Saturday - Rest Sunday - Rest But I thought I would change it to: Monday - Vertical pull + Biceps Tuesday - Chest + abs Wednesday - Legs Thursday - Shoulders + abs Friday - Horizontal pull + triceps Saturday - Rest Sunday - Rest I dont want to lift weights to help my performance in a specific sport at this moment. Right now, my main purpose is gain strength and look good. However, I want to add boxing 2x a week because of my passion for this sport since I used to do it in the past. I would like to focus more on technical aspects in boxing than conditioning, so it doesnt hinder my progress in the gym too much. I would like to use boxing to: 1.improve my technique in all aspects of boxing 2.improve my cardio (since I dont do any right now) 3.keep some level of athletism Which days do you think I should add boxing? Or how should I arrange my schedule. I repeat that my priority is not boxing right now, its just for my pure pleasure from the sport.