I see stars sometimes and run out of breath at others. The next day and every day after that I feel tired, lethargic, and stupid until my deload week 3 weeks later.
i feel like i have to shake my body off. i dont know why. but when i twirl my legs and everything, i feel better. I feel like TIGHT when i get off the deadlfits. They really hit my back hard the next day. I LOVE THE SORENESS!!!!!..of course on the next day!
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