A
anti_clwntwn**
Guest
how much whey are you guys downing per day? I'm always trying to find affordable and varied protein sources, but no matter which way i cut it, whey is still the cheapest per serving. I started to eat a lot of egg whites recently, but in order to get a decent amount of protein, i have to eat 250g (25gs protein). It's 2.99 for 500g, so its 1.50 per "serving".
my optimum whey (which is one of the most expensive whey's around) is .77 cents per serving. Each serving contains 22g of protein.
so fuck this, i'm eating the whey its got more bcaa's and glutamine anyhow. This means i'll be pushing 6 scoops on workout days.
anyone eating this much whey?
my optimum whey (which is one of the most expensive whey's around) is .77 cents per serving. Each serving contains 22g of protein.
so fuck this, i'm eating the whey its got more bcaa's and glutamine anyhow. This means i'll be pushing 6 scoops on workout days.
anyone eating this much whey?