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How much time does it take to cut 1

Discussion in 'Grappling Technique' started by Tentacle, Jun 5, 2014.

  1. Tentacle Purple Belt

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    No salt, just sitting in a hot bath.
     
  2. Einarr Banned Banned

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    Just drink a few cups of strong coffee and you'll shit 1.5kg out. That's nothing to cut.
     
  3. Tentacle Purple Belt

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    That method sounds like it can have bad consequences later on the mat.
     
  4. Balto Silver Belt

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    It varies a lot.

    I would plan on several hours if it's your first time doing it. You will probably make some mistakes at first which cost you time.
     
  5. Judo Thai Boxer <img src="http://www.mediafire.com/download/kjmldl

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    Or just have dandelion root.
     
  6. Patrick F Carey Green Belt

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    Same day weighs? Next day?
     
  7. Tentacle Purple Belt

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    Same day. I'm going to do a bath cut at home and then I plan to go straight for the weigh ins. I don't think there are any saunas(yeah I know) where I will compete and I will be able to get some more sleep if I do the cut at home.


    How long can it take? 2 hours? 2
     
  8. Tentacle Purple Belt

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    There will be like that amount left to cut after natural sleep cut, peeing, shitting and some more days on the treadmill and hard dieting.
     
  9. PirateTetra Brown Belt

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    How about just sleeping with some warm clothes on the night before weigh ins? I dropped almost 2 kilos easily that way a couple of weeks ago.
     
  10. Tentacle Purple Belt

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    I already got that in my equation and it will probably be like 0,7 kg, I could increase the amount of clothes but there will still be over 1 kg to cut.
     
  11. Patrick F Carey Green Belt

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    If it's same day you shouldn't cut water at all and just diet

    Especially if you weigh in right before your match
     
  12. black koala Banned Banned

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    Whats your starting weight? That's an important part if the equation.
     
  13. Tentacle Purple Belt

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    I've been dieting pretty hard in a short amount of time from 82-83 kilos and I will weigh in at 77 on saturday morning. With sleep sweating and shitting I will be about 78,5 when I wake up on the day of the weigh ins.
     
  14. JCASHDAKID Green Belt

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    I've lost 3.5kgs in 45mins in hot bath with epsom salt. I have a friend that lost a kilo in about 25-30mins in a hot bath no salt depends on how much you have to lose if you are hydrated or dehydrated already
     
  15. RJ Green Black Belt

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    i hear snorting the bath salts helps you cut all sorts of weight!
     

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