How much holiday weight did you gain?

[ens189]

Put on 3. Only days I didn't work out were 25/26 though so at least I'm not coming back from a week off like some of you fat fucks.

 

[Frode Falch]

Nothing

 

[ObsoleteSoul]

Lost about 6 pounds in December, so none I suppose.

 

[TankAbbott4Eva]

A fair bit. Too scared to get on the scales until i get back on Saturday. Will be back at the gym Sunday, I've got work to do.

 

[ghoul]

Nothing
I dont have time to just sit around and eat

 

[UFC=Pride]

I put on like 2 or 3 will lose that this week

 

[Kraysla]

None, just ate how i usually eat, which is pretty healthy.

 

[EJAXXX]

I lay a cable every day at 10am you can set your watch to it

I'd like to believe you, I really would...

My body doesn't work like that.

Is normal?

 

[weich]

I'm two pounds heavier than I was the last time I weighed myself, but that's most likely water weight. I ate pretty clean over the holidays. I don't think I actually gained weight.

 

[Cool Hand Luke]

i lost like 3 lbs

 

[blaseblah]

None, I was eating worse before the holidays than I was during it.

 

[DataBreach]

I lost weight trying to post on shedding.

 

[Toastytoy]

I gorge myself just about every day yet never get over about 180lbs

 

[j123]

It not real weight gain. Its water retention from the high amounts of sodium. I'm guessing most that gained double digit weight, really gained 3lbs. You need to eat 10k calories everyday on the holiday to gain the amount in fat you're mentioning.

Myself I gained about 8, woke up today +3 (lost 5). I gained probably 1-2lbs

 

[Satsui Ryu]

Not sure how much can be attributed to the holidays or simply aging, but I hit 190 lbs which is the heaviest I've been. I powerlift for a hobby so some of that might be muscle gain, but its still gotta go. Me and the wife have a competition to lose weight with up to $500 at stake so I am pretty motivated.

I've always had a lightning fast metabolism, but at 35 that is not so much the case. This whole having to try to lose weight thing is kind of fucking with me.