How long does it take for ___ to heal?

Discussion in 'Strength & Conditioning Discussion' started by GSP_37, Sep 6, 2018.

  1. GSP_37

    GSP_37 Steel Belt

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    How many days does it take a strained wrist to heal? It was sore the day of the event that caused it. No swelling, no discoloration. Just a bit sore and enough to limit usage for carrying stuff or twisting door knobs.

    What about a weird tingling ankle? I think it got weird while standing on one leg and having to adjust to not lose balance and fall, so may have gotten a bit stretched.
     
  2. Odysseus

    Odysseus Orange Belt

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  3. Badger67

    Badger67 Taxidea taxus

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    Mine is 4 weeks and going. Lots of factors.
     
  4. miaou

    miaou barely keeping it together

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    A weird tingling ankle takes 18 days to heal.
     
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  5. Phlog

    Phlog Dad Belt

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    Tingling shit is often nerves. They can take any duration of time to heal or not.
     
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  6. CUAPO

    CUAPO Orange Belt

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    Similar even after four weeks I could feel it a bit at certain positions or if I over twist it on purpose. Was completely ok after maybe 6 weeks.
     
  7. GSP_37

    GSP_37 Steel Belt

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    2 days later, wrist strength is noticeably better, but still some twist pain after some ice and red LED 660nm light.
     
  8. GSP_37

    GSP_37 Steel Belt

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    One week later, most of wrist pain is gone, but can't really (or don't dare to) twist/rotate like normal yet. Wrist is making knuckle cracking sounds, where I hope it's just gas releases like knuckles.
     

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