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ThrowdownMMA
Guest
Everywhere I look guys have big upper bodies but small ass legs. Are they prone to leg locks and knee bars?
Everywhere I look guys have big upper bodies but small ass legs. Are they prone to leg locks and knee bars?
How important is it to read the faq?
Jogging is all you need. Make sure your headband, armband, and purse match your shorts...in order to increase your chances of mating with members of the same sex.
...Or you just put a Post-It note on the back of your shorts saying
INSERT HERE
Legs are the least important part, what you want is big biceps, horseshoe triceps, and a massive chest. Just don't wear shorts.
a 6-pack and a tribal tatoo is essential as well
If you're using a treadmill, as advised (excellently I might add), try taking some light dumbells on there and curling away while you're jogging. GET THOSE ARMS PUMPED BABY!