How important is it to work out your legs?

Discussion in 'Strength & Conditioning Discussion' started by ThrowdownMMA, May 7, 2008.

Thread Status:
Not open for further replies.
  1. Everywhere I look guys have big upper bodies but small ass legs. Are they prone to leg locks and knee bars?
     
  2. enright3060 Brown Belt

    Joined:
    Jul 20, 2006
    Messages:
    3,308
    Likes Received:
    0
    You should quit spending time with homos and metros.
     
  3. ThinkGreen Der √úbermensch

    Joined:
    May 1, 2007
    Messages:
    14,204
    Likes Received:
    279
    Location:
    San Diego
    As long as you do some running on a treadmill your legs will be fine; maybe mix it up with some soccer or basketball to get smoe extra leg work.
     
  4. SteelReserve White Belt

    Joined:
    Dec 10, 2007
    Messages:
    64
    Likes Received:
    0
    Yeah...strong legs and backs are for ***s
     
  5. omgitsrick Green Belt

    Joined:
    Mar 11, 2008
    Messages:
    1,220
    Likes Received:
    0
    Location:
    California
    Legs are the least important part, what you want is big biceps, horseshoe triceps, and a massive chest. Just don't wear shorts.
     
  6. Snives823 Green Belt

    Joined:
    Mar 4, 2008
    Messages:
    996
    Likes Received:
    0
    Location:
    Steel City Pittsburgh PA
    that depends if you want to actually be strong or just look like it
     
  7. sway_dizzle Yellow Belt

    Joined:
    Nov 4, 2007
    Messages:
    175
    Likes Received:
    0
    Location:
    too strong, terrazona
    hyou can just keep it standing and pwn them with haymakers
     
  8. zop <img src="http://img240.imageshack.us/img240/7201/

    Joined:
    Aug 6, 2007
    Messages:
    2,096
    Likes Received:
    0
    Location:
    so cal
    How important is it to read the faq?
     
  9. omgitsrick Green Belt

    Joined:
    Mar 11, 2008
    Messages:
    1,220
    Likes Received:
    0
    Location:
    California
    Depends if you want to get flamed or not. I learned this the hard way.
     
  10. the_harbinger Orange Belt

    Joined:
    Mar 11, 2008
    Messages:
    359
    Likes Received:
    0
    Location:
    In the sky
    Jogging is all you need. Make sure your headband, armband, and purse match your shorts...in order to increase your chances of mating with members of the same sex.

    ...Or you just put a Post-It note on the back of your shorts saying

    INSERT HERE
     
  11. omgitsrick Green Belt

    Joined:
    Mar 11, 2008
    Messages:
    1,220
    Likes Received:
    0
    Location:
    California
    9/10
     
  12. andrewbc Purple Belt

    Joined:
    Jul 5, 2007
    Messages:
    1,667
    Likes Received:
    0
    Location:
    parts unknown
    lmfao at enright
     
  13. HellIsForHeroes Green Belt

    Joined:
    Oct 15, 2006
    Messages:
    1,148
    Likes Received:
    0
    Location:
    Peoria, Illinois
    QFT

    Remember... legs feed the wolf.
     
  14. magicman531 Try Sarah Topps Banned

    Joined:
    Apr 7, 2006
    Messages:
    12,951
    Likes Received:
    0
    Location:
    the phuck you care?
  15. will-million White Belt

    Joined:
    Apr 30, 2008
    Messages:
    115
    Likes Received:
    0
    a 6-pack and a tribal tatoo is essential as well
     
  16. omgitsrick Green Belt

    Joined:
    Mar 11, 2008
    Messages:
    1,220
    Likes Received:
    0
    Location:
    California
    Shame on me, how could I forget those two. Skin tight Abercrombie tshirt is also a bonus.
     
  17. USCRedZ34 Yellow Belt

    Joined:
    Feb 12, 2007
    Messages:
    210
    Likes Received:
    0
    omgitsrick nice av...great movie, makes you wanna go kill a man and eat his pineal gland....anyways I agree with the guy who said it depends if you wanna look strong or actually be strong
     
  18. Kalonji Orange Belt

    Joined:
    Feb 21, 2002
    Messages:
    293
    Likes Received:
    0
    Location:
    Germany
    you don't need to train your legs. just add some sets on these kick ass calve machines to your workout. when it is getting hotter you just wear shorts were you can only see the calves and not the rest of your legs. you will be fine.
     
  19. millasur Blue Belt

    Joined:
    Jan 9, 2008
    Messages:
    946
    Likes Received:
    0
    Location:
    South London, UK
    If you're using a treadmill, as advised (excellently I might add), try taking some light dumbells on there and curling away while you're jogging. GET THOSE ARMS PUMPED BABY!
     
  20. SmashiusClay Avatar of Cyttorak

    Joined:
    May 27, 2005
    Messages:
    6,442
    Likes Received:
    0
    Location:
    England
    Curling while jogging? I'm confused, how do I set up the preacher curl bench to do that?
     
Thread Status:
Not open for further replies.

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.