How does DC fair against Cain in sparing sessions @ AKA?

[Balli]

Well according to Rogan Machida did NOT "hold his own" very well against Valasquez. So yeah your sorta doing it right.

Well you have to wonder... Do you believe Joe Rogan, who trains BJJ (and and not MMA) in SoCal (AKA is in NorCal) or do you believe actual video footage?