Hey everyone
Just curious, but how do you throw your long knees (ie the knee you throw when coming in - not while you are in the clinch)?
I have always thrown them by stepping straight forward, leaning back and having my knee slightly turned inward.
Got told tonight by a teammate that I am doing it completely wrong.That I should step forward but also pivot the supporting leg, that I should be aiming to pull myself up rather than lean back and my knee should be really tucked in and that leg should be pointing straight down.
Anyone have any pointers? Also he told me it is the outside area of the knee cap that should land. Any thoughts on how to do that?
Tagging @Frode Falch , @shincheckin and @AndyMaBobs in advance for that sage advice
Just curious, but how do you throw your long knees (ie the knee you throw when coming in - not while you are in the clinch)?
I have always thrown them by stepping straight forward, leaning back and having my knee slightly turned inward.
Got told tonight by a teammate that I am doing it completely wrong.That I should step forward but also pivot the supporting leg, that I should be aiming to pull myself up rather than lean back and my knee should be really tucked in and that leg should be pointing straight down.
Anyone have any pointers? Also he told me it is the outside area of the knee cap that should land. Any thoughts on how to do that?
Tagging @Frode Falch , @shincheckin and @AndyMaBobs in advance for that sage advice