I just lost weight to drop from one weight class to the next-lowest and feel like I have good momentum going in my diet and feel I can continue it; it is not really a diet per se but just improved adherence to avoiding processed foods and consistently weighing/measuring. Or should I hang out where I am? My energy for training is usually fine but I do feel fairly hungry most days. My concern is that it will catch up to me. I'm less curious about what I specifically should do and more interested in how everyone else decides. Do you just aim at the lowest weight you can attain?