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no eggs or milk?Put ground meat in a bowl. Put fresh parsley and coriander minced thinly, small diced onions and garlic, olive oil (a good amount), salt, pepper, paprika. I like to add balsamic vinegar, but not all the time.
Make the meatballs.
Than to cook them, if it's something that cooks slow with low fire I put them in there in the beginning and let them cook with it.
If it's sauce for pasta or something, I generally brown them with some olive oil or butter, then I put them in the sauce.