G
Gavin LeFever
Guest
planning a workout is a huge deal when you don't want to let any body part lag behind. im trying to plan a workout now that i might be getting a good deal at a gym.
i want to hit the whole body and get in reasonable shape before i set foot in a mma training mat--which is my goal in the upcomming months.
being honest, i dont do too much when i dont have gym access so around the house when im not working full day shifts (waiting tables for cash for college) but i do routine push-ups, crunches (hate them..sigh) and some dumbell work since i have them. curls, extentions, and some light shoulder work.
if im getting gym access again i want to throw a full body routine together so im in good condition and not making an ass out of myself when i try to finally get myself into mma.
but planning a full body routine is kinda overwhelming. i'd like to try to keep it 2 hours a day, 5-6 days a week.
how do you do it?
i want to hit the whole body and get in reasonable shape before i set foot in a mma training mat--which is my goal in the upcomming months.
being honest, i dont do too much when i dont have gym access so around the house when im not working full day shifts (waiting tables for cash for college) but i do routine push-ups, crunches (hate them..sigh) and some dumbell work since i have them. curls, extentions, and some light shoulder work.
if im getting gym access again i want to throw a full body routine together so im in good condition and not making an ass out of myself when i try to finally get myself into mma.
but planning a full body routine is kinda overwhelming. i'd like to try to keep it 2 hours a day, 5-6 days a week.
how do you do it?