Cory Grizzard
Amateur Fighter
- Joined
- Jul 6, 2008
- Messages
- 630
- Reaction score
- 0
im sure this question has been asked before but how do increase my punching power and make my punches faster.thanks guys
im sure this question has been asked before but how do increase my punching power and make my punches faster.thanks guys
isometric straight punches against a wall
Masturbate ..........frequently and furiously . It builds fast twitch muscle and endurance.
Feels good too !
Dont forget .....both hands !