How do I get a thick neck like this? [PIC]

Discussion in 'Strength & Conditioning Discussion' started by 2arctanx, Sep 10, 2018.

  1. 2arctanx Banned Banned

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    [​IMG]

    what kind of exercises do i need to do? i dont play tennis though.
     
  2. Johnsonville Banned Banned

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    Idk but that's a good way to develop sleep apnea. Hope you like using a cpap machine

    ~DaViD~
     
  3. JinKazama Silver Belt

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    she needs to get with LeBron and start pumpin out some uber athletes
     
  4. bad seed Banned Banned

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    she's pumping out babies with this guy instead
    [​IMG]
     
  5. IndyCovaHart Steel Belt

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    Hold your nose when you sneeze.
     
  6. j.b.agris White Belt

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    You need to training neck like Alistair Overeem in this video 2:22
     
  7. hearthstone25 Green Belt

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    D**k sucking motion probably gives the neck a good pump. Whatever it takes!
     
  8. Thepaintbucket Gold Belt

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    A lot of wrestlers have thick necks cause the neck muscles are often used a lot. Boxers will train their necks by doing neck bridges. See Mike Tyson.

    I am not saying she's on roids but there's no way in hell she looks like that by playing tennis and staying in shape lol.

    Do neck bridges OP.
     
  9. JabToucher Banned Banned

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    Alpha Destiny's youtube channel has some pretty good but simple neck work out advice. But I wouldn't do neck bridges. Even though they clearly work still.
     
  10. Davem10 Banned Banned

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    Suck lots of penis

    White penis specifically is the key

    I noticed she never made those kind of neck gains until she got with the white boy
     
  11. deadshot138 Silver Belt

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    Run from drug testers and call them racist to ensure they don’t push the issue.
     
  12. Noodles03 Green Belt

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    Can you please elaborate why?
     
  13. Johnsonville Banned Banned

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    Thicker necks generally lead to snoring and sleep apnea

    ~DaViD~
     
  14. Crimson Glory Go Pack Go!

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    Who woulda thought Serena would fall for Cody McKenzie.

    I'm surprised he can lift her.
     
  15. Noodles03 Green Belt

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    It’s probably photoshopped.
     
  16. 7even Green Belt

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    Dat ass
     
  17. 7even Green Belt

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    She fetishizes us white boys. We are just white meat to her.
     
  18. Lord Commander Palis Superior Genetics Banned

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    @58miles
     
  19. MilkManUK Brown Belt

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  20. gevoudane ʇlǝq ʞɔɐlq

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    Looks like she has a blocked nerve in her lower half of her neck.
     

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