Already had to give up football because I can't run long distances anymore without my knee killing me. My achilles tendon is too short causing my knee to overstretch. I can get the tendon extended with surgery but I heard the recovery can be up to 9 months and I could not stand not exercising for 9 months.
I can jump,swim and cycle just fine. Right now I'm mostly riding my bike to stay in shape
I can jump,swim and cycle just fine. Right now I'm mostly riding my bike to stay in shape