stress - if you live a stress free life you can look like hercules in a year or so if you work out properly .. stress does so many bad things to you .. makes you eat fast .. you scarf food down and eat healthy but you eat like 2 big healthy meals a day - no good !.. and when you see junk food you eat a whole entire big -bag of chips so fast you didnt even realize it .. its stress .. i have seen guys look really fit or gain muscle by just switching jobs , divorcing, and not talking to their dumb ass mother anymore , or just giving their pets away
i have a question not completley off topic but kind of off topic
this bitch chick( pretty girl ) told me if i use the back brace i lose my muscle tone and its pointless to go to the gym .. is she right? and my PT said "dont listen to her as long as you dont wear it to bed " but i think my PT is just saying that because she doesnt like me to suffer from fibromylgia
.. sometimes i wear it for 2 -3 hours a day tops like when i am driving , or typing, or walking
is their any truth to this ? does the back brace impede your muscle mass, muscle tone , and gains?
this bitch girl thinks she knows everything she also said i i wil die if i keep taking Cyto Greens supplement... is she right? i am going to lose muscle from this ? that would really suck because i am BIG PUSHUP GUY
i think i am going to re-install a chinup bar