Honey postwork out

[Vedic]

I guess what I was getting at was that since both needed to be replenished, honey is not such a bad addition to pwo nutrition along with malto, dextros or wms. The idea being that the fructose will hold up at the liver allowing the rest of the sacchs to to work on the muscles.

You have it bassakwards man:icon_chee

 

[Chaseg1520]

*goes off to make peanut butter and honey sandwich*

 

[noobloser]

*goes off to make peanut butter and honey sandwich*

Are you sure you don't want to be substituting that honey for bananas?

Oh and is your peanut butter fortified with Omega-3? :icon_chee

 

[Chaseg1520]

Are you sure you don't want to be substituting that honey for bananas?

Oh and is your peanut butter fortified with Omega-3? :icon_chee

*throws bananas in with peanut butter and honey*

I just used regular ole natural PB

 

[Snar]

You have it bassakwards man:icon_chee

How so???

 

[WCLegend90]

*goes off to make peanut butter and honey sandwich*

No Bananas?

You fail at making PB/Honey sandwiches.

 

[Ian Coe]

*goes off to make peanut butter and honey sandwich*

Cinnamon bagel

Toasted

NICE

Also, I've heard of and had good results with 2 table spoons of honey before a run/endurance based work